BLOG

The

Category Menu

Blog Home

A cozy setup with an open book, a mug of coffee resting on a page and a lit candle in the background, symbolizing calm and relaxation for reducing night anxiety.

Mar 27

These tips will soothe your evening stress in no time.

tHE MISSION

Helping ADHD women and overwhelmed minds
stop spiraling and start flourishing with realistic self-care, gentle mindset shifts, and tiny wins that actually stick.

The Latest

 Real-Life
Work in Progress.

Founder. Writer.

Roxy is the creator of The Everyday Flourish, a relatable personal growth blog for women who are tired of burnout, chaos, and hustle culture.

A recovering overthinker and unofficial life guinea pig, she shares honest self-care strategies, ADHD-friendly productivity tips, and mindset shifts that actually feel doable.

Around here, personal growth comes with grace, not pressure - and a lot fewer to-do lists.

About Me • About Me • About Me •

featured post

  -Minute
Fixes for
ADHD Brain Fog

Feeling mentally stuck in mashed potato mode? These 5-minute ADHD-friendly tricks are your low-effort escape route. No routines. No shame. Just quick wins for when your brain won’t brain.

5

Want the secrets to upgrading your self-care to untold levels of yumminess?
Sign up here to get the guide.

The

Self-Care
EDIT