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The
Aug 23
Getting grounded is easier than you think.
tHE MISSION
Helping ADHD women and overwhelmed minds
stop spiraling and start flourishing with realistic self-care, gentle mindset shifts, and tiny wins that actually stick.
The Latest
Real-Life
Work in Progress.
Founder. Writer.
Roxy is the creator of The Everyday Flourish, a relatable personal growth blog for women who are tired of burnout, chaos, and hustle culture.
A recovering overthinker and unofficial life guinea pig, she shares honest self-care strategies, ADHD-friendly productivity tips, and mindset shifts that actually feel doable.
Around here, personal growth comes with grace, not pressure - and a lot fewer to-do lists.
featured post
-Minute
Fixes for
ADHD Brain Fog
Feeling mentally stuck in mashed potato mode? These 5-minute ADHD-friendly tricks are your low-effort escape route. No routines. No shame. Just quick wins for when your brain won’t brain.
